In this episode, I talk to you about how I haven't been myself this week and what I do when I'm feeling too unmotivated to do anything. I take you through my thoughts of how motivation is overrated and what you can do to make sure that you accomplish anything you set your mind to.Join The FitTalkers Vault!It's a monthly membership site with access to our best content that you get to tailor for your needs. You make requests for content on areas you're struggling in and we'll create it. You also get a weekly live group coaching call led by one of the 6 members (we're trainers & dietitians), and monthly live trainings with guest experts. Get access hereGet a FREE audiobook (Atomic Habits is the one I mentioned) hereThis is an impromptu, "fireside chat" so please feel free to leave a review and a rating if you enjoyed it!You can also send me a message on Instagram with your feedback!If you're interested in my one-on-one custom fitness coaching, please apply hereFollow me on:InstagramTikTokTwitterWork with me:Apply to my 1:1 coachingMy online group coachingBook a call with meOther links:Free macro calculatorMy favorite supplements15% off Jed NorthMy gym playlistPlease share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)#TFGITOYou can also support the show so I can continue making free content by clicking the link below:
Podden och tillhörande omslagsbild på den här sidan tillhör Adam Pecoraro. Innehållet i podden är skapat av Adam Pecoraro och inte av, eller tillsammans med, Poddtoppen.
