In this episode, Hugo and I talk about his best hacks to cut out the time-wasting activities and take back your time. You really do have more of it than you think and if you feel overwhelmed and like you don't have enough hours in the day, this is the episode for you! Keep up with Hugo on YouTube and LinkedIn and make sure to check out his website for help creating more space in your life!If you enjoyed Hugo's tips, please feel free to leave a review and a rating if you enjoyed it!You can also send me a message on Instagram with your feedback!Follow me on:InstagramTikTokTwitterWork with me:Apply to my 1:1 coachingMy online group coachingBook a call with meOther links:Free macro calculatorMy favorite supplements15% off Jed NorthMy gym playlistPlease share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)#TFGITOYou can also support the show so I can continue making free content by clicking the link below:

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