In this episode, I talk to you about how I sometimes give in to the voice inside my head telling me BS lies and how we all need to tell it to F off. I take you through my process of setting specific goals, my morning routine, and my goals for the coming weeks.This is an impromptu, "fireside chat" so please feel free to leave a review and a rating if you enjoyed it!You can also send me a message on Instagram with your feedback!Follow me on:InstagramTikTokTwitterWork with me:Apply to my 1:1 coachingMy online group coachingBook a call with meOther links:Free macro calculatorMy favorite supplements15% off Jed NorthMy gym playlistPlease share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)#TFGITOYou can also support the show so I can continue making free content by clicking the link below:
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