This is the Home Practice for Week 6 of Yoga Therapy Geelong's 6-week iRest Meditation course. The focus is on PURE AWARENESS. Information on Yoga Therapy Geelong's courses can be found here: www.yoga-therapy.com.au All thanks and credit to Richard Miller, Founder and Creator of iRest Meditation. More information on iRest can be found here: www.irest.us Rss Apple Podcaster →
