In this episode, I interview Summit Strength client Sarah about her training leading up to the Scenic Rim Trail.

Inside, she shares insights into her training, the roadblocks she faced along the way, and how everything came together as she completed the 80km trek, carrying her own pack and finishing without the knee pain that had followed every previous hike.

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Mentioned in the episode:

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Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

 

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