In this episode, Marcus chats with a true beacon from over the Pacific Ocean in New Zealand, Damian Chaparro from Aro Hā retreats. Marcus visited Aro Hā as the final leg of his honeymoon almost 4 years ago and was blown away by the experience. The retreats style is intimate and active with only small groups of 18 at a time and lots of time moving the body. Here is an example of what a day might look like at Aro Hā- Wake to a subtle knock on the door to remind you that yoga practice starts soon- A nice glass of lemon water and a yoga practice with the most incredible views imaginable- Delicious breakfast made of food grown on site in the dining room with more incredible views- A hike amongst breathtaking natural beauty that truly invigorates the soul- Lunch with more fresh organic food from the garden- To follow for the afternoon in no particular order: an exercise class, hour long massage, education session, free time for reflection- More yoga to cleanse the mind and body one more time for the day- Delicious dinner again sourced from the garden onsiteWhilst using words serves as an introductory way to describe a day at Aro Hā, it is clear that it is truly an experience that has to be had to be understood fully. Damian and his business partner Chris have created something truly amazing and it was great to explore this journey with Damian in today's podcast. Aro Hā is a very special place that you just have to visit, start making your plans today!!aro-ha.comaro ha facebookaro ha instagram https://twitter.com/AroHaRetreatsDamian's book recommendations:A New Earth - Eckhart Tolle

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