Nate Hoffmeister is a strength and conditioning coach in Tennessee and has developed a lot of great athletes over the years. His programs have helped three athletes land in the UFC and has many more on the way.
In this interview we discuss:
Intorducing strength training to new athletes
Developing a strength plan for MMA
Mistakes made by coaches and athletes
How Nate develops a plan for his athletes
Building strengths
Uncovering weaknesses
Pillars of his program
Whats in like to be at a UFC event
and more.
For more detailed info about Nate and to learn more from some of the worlds best mma strength coaches, be sure to visit Fight Camp Conditioning.
