Bodybuilding, muscle building and fat loss advice from Shawn Ray, thirteen time Mr. Olympia finalist and one of the most consistent bodybuilders in the history of the sport. One question per episode, one straight answer. How to build muscle, how to get lean, how to train around injuries, and how to stay strong after forty. Every episode is based on...
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Bodybuilding, muscle building and fat loss advice from Shawn Ray, thirteen time Mr. Olympia finalist and one of the most consistent bodybuilders in the history of the sport. One question per episode, one straight answer. How to build muscle, how to get lean, how to train around injuries, and how to stay strong after forty. Every episode is based on a BuildWithPros audiobook, built on Shawn's forty years of training and nutrition experience.
Full audiobooks for men and women at https://buildwithpros.com
Episodes are narrated by an AI voice. Educational content, not medical advice.
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tillhör BuildWithPros. Innehållet i podden är skapat av BuildWithPros och
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