Lucia Giovannini is a globally recognized motivational speaker, a transformational coach, and the bestselling author of 13 books that have helped thousands of people around the world find the strength to face change and be happier.
What most people don't know is that none of this was the plan. Lucia first became an international model who owned an agency, a school and a fashion-show company, with the house, the marriage and the money to match. And inside, in her own words, she felt dead. She calls it functional depression: fully functioning on the outside, empty on the inside. From there she built a whole new life, and has guided thousands of people to the same ever since.
What you'll hear:
What question do you ask yourself before a big change, and what happens the day you flip it?
What is the real cost of staying exactly where you are?
How do you rebuild a whole life when everyone around you thinks something is wrong with you?
What does it take to come back to yourself when you have forgotten where you were running to?
Can you really change direction at any age, at any point?
In her books and in her courses, together with her husband Nicola Riva, she shares more about her experience and practices that she has studied and mastered along the way. I also invite you to watch POLE POLE, the documentary about her life. Pole Pole means "slowly, slowly" in Swahili, and it’s an invite to slow down, reconnect with nature, and find inner balance in a fast-paced modern world.
If this conversation sparked something or if you have a "crazy dream" brewing, join the next Career Accelerator, a 3-month experience of Coaching + Community to speed up clarity, confidence and satisfaction in your career.
Podden och tillhörande omslagsbild på den här sidan tillhör
Eleonora Valenti. Innehållet i podden är skapat av Eleonora Valenti och inte av,
eller tillsammans med, Poddtoppen.