Join me live on Tuesday, October 6th for The Heart Reset After Betrayal Workshop!
A free, live workshop on Tuesday, October 6, at 2pm PST / 5pm EST
You'll discover where you really are in your healing journey, begin to ask the questions that will move you forward and build your own 30-Day Heart Reset Map. Whether he's doing the work or not, this is for you! S
REGISTER NOW!
He's apologized and he's doing the work to rebuild trust, so why do you still feel so angry, guarded, or cold?
Do you find your mind stuck on the whys: why he did it, where God was, and how you ended up here?
Have you started to believe that after betrayal, the only person you can really trust is yourself?
You'll Walk Away With…
- An understanding of why anger can linger after infidelity, and the fear of feeling helpless that often hides underneath it
- Freedom to notice where your attention goes when the pain pulls you back
- Permission to admit that it can feel like God broke your trust, too
- Psalms that remind you God is your helper and protector, and the lifter of your head
- The truth that being deeply hurt doesn't change who God is, or who you are as His daughter
- Relief in knowing you don't have to fix yourself
Over the past few weeks, we've explored how survival mode shows up after betrayal, the four ways we survive broken trust, and, on Monday, the shift from "How can I fix this?" to "What kind of person am I going to be?"
In this episode, I continue the story I started on Monday about realizing I didn't want to be angry anymore. I share how I became so fixed on my pain and my broken heart that I couldn't see God or myself clearly, and how the Psalms helped lift my head again. Once I saw God as my helper and protector, I began to remember who I still was: His daughter, still wearing a crown I couldn't see.
If you're new here, start with Episodes 66 and 67 on survival mode, then listen to Episode 68 before this one.
RESOURCES AND LINKS MENTIONED
📖 Ephesians 4:26
📖 Psalm 3:3
📖 Psalm 121:1–2
📖 Psalm 147:3
📖 Romans 8:15–17
📖 Matthew 11:28
🎙️ Episode 57: 5 Truths About Who You Are That Betrayal and Infidelity Cannot Touch
🎙️ Episode 66: Stuck After Betrayal? Here's How Survival Mode Really Shows Up
🎙️ Episode 67: 4 Ways We Survive Betrayal and Why They Aren't Helping You Heal
🎙️ Episode 68: Wanting to Fix It All After Betrayal? Ask This Question Instead
📚 Renovation of the Heart by Dallas Willard
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🔜 Join the Heart Work Healing Circle on Facebook
CONNECT WITH JULIA AND NEXT STEPS
📧 hello@juliacarlton.com
🎧 Listen on Apple Podcasts
Next Steps:
- REGISTER NOW for the free live workshop, The Heart Reset After Betrayal, on Tuesday, October 6!
- Read Psalm 3 or Psalm 121 this week, more than once, and notice every place it tells you where God is.
- Join the Heart Work Healing Circle so you don't have to walk this alone.
DISCLAIMER: This podcast is for informational and encouragement purposes only and is not a substitute for professional therapy or counseling. If you are in crisis please reach out to a licensed mental health professional.
