68 | Wanting to Fix It All After Betrayal? Ask This Question Instead

How many times this week have you asked yourself, "How do I fix this?"

Do you find yourself solving, researching, or replaying conversations, but still not moving forward?

Are you tired of circling around the same blame, toward him or toward yourself?

YOU'LL WALK AWAY WITH...

• Why "How do I fix this?" keeps you stuck, even when it feels productive
• How survival mode pulls you into self-protection, and why that becomes a false savior
• The question that can change the direction of your healing: "What kind of person am I going to be?"
• This week's Heart Check practice, "Walk the Rows"

RESOURCES AND LINKS MENTIONED

🗓️ Free live workshop: The Heart Reset After Betrayal. Tuesday, October 6, 2pm PST. Get unstuck from survival mode with a 30-day reset map. REGISTER HERE!

📖 Proverbs 4:23 

🎙️ Episode 66: Stuck After Betrayal? Here's How Survival Mode Really Shows Up 🎙️ Episode 67: 4 Ways We Survive Betrayal and Why They Aren't Helping You Heal

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CONNECT WITH JULIA AND NEXT STEPS

📧 hello@juliacarlton.com 🎧 Listen and subscribe on Apple Podcasts

Next Steps

1. Practice the heart check: "Walk the Rows" this week. When you catch yourself wanting to fix it, invite Jesus to walk with you and ask, "What does my heart need today?"
2. If you haven't yet, listen to Episodes 66 and 67 to name your survival mode.
3. Register for the free live workshop on October 6 and build your own 30-Day Heart Reset Map with me.

DISCLAIMER: This podcast is for informational and encouragement purposes only and is not a substitute for professional therapy or counseling. If you are in crisis please reach out to a licensed mental health professional.