Recently found out that you are pregnant? Then, this episode will be invaluable to you!
I took you with me on a walk to record this podcast because I wanted to share an important message around training during your first trimester. I touch on why you might want to make some adjustments early even though you don't technically "have to" at this point in your pregnancy.
Podden och tillhörande omslagsbild på den här sidan tillhör
Laure Upton. Innehållet i podden är skapat av Laure Upton och inte av,
eller tillsammans med, Poddtoppen.
