If we were pals, and you'd just announced that you're pregnant, here are the 7 things I would tell you.

In this episode, I dive deep into the things pregnant athletes need to know to better adjust their training in this season. Nothing like a bit of tough love!


BLACK FRIDAY OFFERS*!

25% OFF every single Program:

Use CODE: BFMAMA25

Use CODE: BFMAMA25

Use CODE: BFMAMA25


*Offer expires on MONDAY 1ST DECEMBER at Midnight (UK)


Podden och tillhörande omslagsbild på den här sidan tillhör Laure Upton. Innehållet i podden är skapat av Laure Upton och inte av, eller tillsammans med, Poddtoppen.