Pregnancy Athleticism from a Midwife's Perspective - With "The Movement Midwife"

What does a midwife really think about training during pregnancy?

In this episode, I'm joined by Nathalie, AKA (@_themovementmidwife), a midwife with a real understanding of what it means to be an athlete during pregnancy. She is every pregnant athlete's dream midwife.

Nathalie is also a dedicated athlete and coach and our conversation was very insightful! I got to ask her many of your burning questions around training during pregnancy.

Together, we discuss training during pregnancy, preparing for birth, returning to exercise after childbirth, some of the biggest myths surrounding pregnancy and postpartum training, and the national postnatal care standards.

@mamas.and.babas.athletic