Your grief doesn't have to end before your life can open up. In this personal episode, Britt Piper, Somatic Experiencing® Practitioner, lets you into the ordinary days underneath a really big announcement. Britt shares how she and her co-parent are choosing to remain a family even as their marriage changes. She talks through the decision to sell the Montana land, and the difference between being capable of something and having the capacity for it right now. She also shares the friendships that have made this season less lonely, why she's returning to Mendocino, and what she's making room for next. If you're in a season of change, this one is an invitation to stop waiting until everything is figured out before you let yourself live it. 

Read along on Britt's Substack: Aligned + Alive

Related episode: Somatic Practice for Seasons of Transition: Finding Choice When Certainty Isn't Available


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