In this episode, Katie and Sophie are joined by chiropractor Dr. Chris Cole. Chris shares his perspective on chiropractic through a more vitalistic lens, discussing concepts such as innate intelligence, the body’s self-regulating nature, and how practices like chiropractic and German New Medicine can complement each other in supporting long-term wellbeing.
Together they reflect on how healing often involves listening more deeply to the body and creating the conditions for it to function at its best. This episode also explores the science, history, and practical applications of chiropractic beyond pain relief, emphasizing self-healing and body literacy.
Perfect for anyone seeking to deepen their awareness of the body's natural healing potential and holistic health tools.
Curious Health Podcast Links
Dr Chris’ Instagram
Dr Chris' Substack - List of Resources
Dr Chris' Substack - The Language of Innate
Sophie's Website
German New Medicine 101 - Dr Melissa Snell
The Biology of Belief by Bruce Lipton
Becoming Supernatural by Dr Joe Dispenza
Access to all things Curious Health Podcast
Katie Belle Benson is a herbalist + Bach Flower practitioner focused on holistic + emotional health. A mother of two, she draws from years of study in plant medicine, alternative healing + culinary arts, to offer grounded, personalized care through 1:1 sessions both in person + online. Katie integrates curiosity, intuition + a deep respect for the body’s innate wisdom into her work.
www.houseofbelle.es
Sophie Anderson is an Upper Cervical Chiropractor based in Barcelona, Spain. With a deep affinity for nervous system health, innate intelligence + the body's natural healing capacity, Sophie supports clients in reconnecting with themselves both physically + energetically.
www.koeolife.com
