In this episode, Katie and Sophie are joined by Siobhain Aisha Kazi to explore the roots of Traditional Chinese Medicine (TCM) and Taoist stone medicine. They discuss how both TCM and Taoism are grounded in living in harmony with nature’s rhythms, rather than resisting or overriding them.
Siobhain weaves together ancient wisdom and modern science, reflecting on crystals as information holders, both in nature and in technology. She shares how Taoist stone medicine works with crystals and minerals as energetic allies to support emotional shifts and the body’s healing processes.
The conversation also highlights simple, practical ways to bring TCM principles into everyday life, from warming and nourishing the kidneys, to eating seasonally and embracing the grounding benefits of bone broth.
Katie Belle Bensonis a herbalist + Bach Flower practitioner focused on holistic + emotional health. A mother of two, she draws from years of study in plant medicine, alternative healing + culinary arts, to offer grounded, personalized care through 1:1 sessions both in person + online. Katie integrates curiosity, intuition + a deep respect for the body’s innate wisdom into her work.
Sophie Andersonis an Upper Cervical Chiropractor based in Barcelona, Spain. With a deep affinity for nervous system health, innate intelligence + the body's natural healing capacity, Sophie supports clients in reconnecting with themselves both physically + energetically.
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