You’ve trained for months, prepared your gear, and mapped out your nutrition and aid station strategy. But have you actually planned how you’re going to run your race?
In this episode, I’m introducing Race Crafting, my signature process for building a complete ultramarathon race plan. Through this coaching package, we’ll create your pacing strategy, map out your course, prepare for challenges, and build a mental plan for the moments when things get hard. You’ll leave with a roadmap for your race and a clearer understanding of the decisions you’ll make along the way.
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Susan Donnelly. Innehållet i podden är skapat av Susan Donnelly och inte av,
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