Knowing your cutoff times, organizing drop bags, and arranging crew support isn’t the same as having a complete race plan. You also need to know how you’ll handle challenges, make decisions under pressure, and adapt when things don’t go as expected. In this episode, I’m introducing Race Crafting, the race-planning process I’ve developed through more than 150 100-mile finishes and years of coaching other ultrarunners.

I share how Race Crafting helped one of my clients finally finish Superior 100 on her fourth attempt after three DNFs, and why having a plan can make such a difference. You’ll discover how to replace race anxiety with confidence, prepare for the unexpected, and arrive at the starting line knowing exactly how you intend to run your race.

For full show notes, transcript PDF, and more information, visit https://susanidonnelly.com/79

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Do you have a big race coming up?

I can help you make the most of all that training. My signature, proven process for planning a race is now open for registration. It’s called Race Crafting and it gives you four one-on-one coaching sessions with me.

Go to https://unstoppable-ultra-runner.captivate.fm/race-crafting to learn more.

Register and Learn More About Race Crafting Here

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