Training plan entitlement is the belief that choosing and completing the right training plan means you’re owed a good race. In this episode, I’ll show you why this thinking can undermine your self-trust, how handing your decisions and expectations over to a training plan can actually work against you, and what to do instead so you’re prepared to handle whatever happens on race day.
Discover how to use your training plan as a tool without letting it make your decisions for you and learn how to build the kind of self-trust that doesn’t depend on having an easy race, but on knowing you can handle a hard one.
Introducing: 1:1 Mental Mastery Coaching for Ultrarunners
My 1:1 Mental Mastery Coaching for Ultrarunners is a six-month coaching program where we build the mental skills experienced ultrarunners use to handle difficult races well.
If you’re ready to stop repeating the same mental patterns in your races and start developing the mindset that lets your training show up when it matters most, I’d love to talk with you.
Schedule a free consultation call with me here: unstoppable-ultra-runner.captivate.fm/book-a-call
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