Training plan entitlement is the belief that choosing and completing the right training plan means you’re owed a good race. In this episode, I’ll show you why this thinking can undermine your self-trust, how handing your decisions and expectations over to a training plan can actually work against you, and what to do instead so you’re prepared to handle whatever happens on race day.
Discover how to use your training plan as a tool without letting it make your decisions for you and learn how to build the kind of self-trust that doesn’t depend on having an easy race, but on knowing you can handle a hard one.
I can help you make the most of all that training. My signature, proven process for planning a race is now open for registration. It’s called Race Crafting and it gives you four one-on-one coaching sessions with me.
Go to https://unstoppable-ultra-runner.captivate.fm/race-crafting to learn more.
Podden och tillhörande omslagsbild på den här sidan tillhör
Susan Donnelly. Innehållet i podden är skapat av Susan Donnelly och inte av,
eller tillsammans med, Poddtoppen.
