If you're constantly worried about cutoff, it's easy to assume you need to train harder or run faster. But you may already have more time available than you realize. The problem is that without noticing it, you could be giving that time away mile after mile to distractions that have nothing to do with getting you to the finish line.
In this episode, I share the top three distractions I see stealing runners' attention and valuable race time, and explain how each one pulls your focus away from what you need to be doing right now, whether that's maintaining your pace, fueling consistently, or simply paying attention to the trail in front of you.
I can help you make the most of all that training. My signature, proven process for planning a race is now open for registration. It’s called Race Crafting and it gives you four one-on-one coaching sessions with me.
Go to https://unstoppable-ultra-runner.captivate.fm/race-crafting to learn more.
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