Bite Back with Abbey Sharp
Avsnitt

The Generation Who Forgot How to Think - How Social Media & AI is RUINING Kids’ Competence & Childhood with Dr Kaitlyn Regehr

Dela

Here’s a run down of what we discussed in today’s episode:

The Biggest Harms of Social Media

Why Social Media Is Designed to Be Addictive

Can Lawsuits Change Big Tech?

Diet Culture, Body Image & Social Media

The Hidden Risks Facing Boys Online

Video Games, Dopamine & Screen Addiction

Sharenting, Privacy & Your Child’s Digital Footprint

AI, Child Influencers & Online Safety

Building a Healthy “Digital Diet”

How to Raise Smarter Digital Citizens

Check in with today’s amazing guest: Dr. Kaitlyn Regehr

Instagram: instagram.com/kaitlynregehr

Research: researchgate.net/profile/Kaitlyn-Regehr

Book: Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need.  👉 Pre-order today! 🛒 Where to Purchase:

Amazon

Barnes & Noble

Amazon Kindle

Apple Books

Google Play

Kobo

Apple Books (Audiobook)

Audible

abbeyskitchen.com/hunger-crushing-combo

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters:

Abbey’s Kitchen Newsletter  📘 Check out my FREE E-Books:

Hunger Crushing Combo™ E-Book

Protein 101 E-Book

👋 Follow me!

Instagram: @abbeyskitchen

TikTok: @abbeyskitchen

YouTube: @AbbeysKitchen

Blog: abbeyskitchen.com

Book: The Mindful Glow Cookbook 

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •  🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐

Podden och tillhörande omslagsbild på den här sidan tillhör The Roost Podcast Network. Innehållet i podden är skapat av The Roost Podcast Network och inte av, eller tillsammans med, Poddtoppen.