In Season 3, Episode 6 of the Running for Beginners podcast, host Mike Fleming discusses mental plateaus in running with Katherine, founder of 479 Run Club in Northwest Arkansas. The episode emphasizes the importance of community in enhancing motivation and consistency for runners, especially beginners, offering insights into creating successful run clubs.

The post The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club first appeared on Running 4 Beginners.

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