She Was Told Weight Loss After 50 Was Impossible | Stefanie Kessler

At 50, Stefanie Kessler remembers someone telling her it was impossible to lose weight after that age. Over the following decade, the weight crept on, and with six grandchildren under six to look after each week, simple things like getting up and down off the floor became harder.

In this episode of Metabolic Balance Stories, Cherry Wills talks with Stefanie about the confusion of online advice, finding Metabolic Balance, and working with practitioner Kim Healey in Sydney. She shares the tricky start, the comfort of having a clear guide, and how her husband joined her on the plan. She explains why keeping meals simple worked well and how practical tactics kept her on track. Now 61, Stefanie describes more energy, calmer moods, sharper focus at work and a return to yoga.

Get in touch with Kim Healey: https://www.steppingstonesnutrition.com.au/metabolic-balance-au/

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