Jodie Studley never expected her own health to fall apart while she was doing everything "right." In this episode of Metabolic Balance Stories, host Cherry Wills talks with the naturopath and Metabolic Balance practitioner, of Cherish Natural Health in Perth, Western Australia, about the unexplained fatigue that led her to Metabolic Balance in the first place, and how quickly things shifted once she started her own personalised plan.
Jodie shares what she has learned working closely with perimenopausal and menopausal women, many of whom feel confused and overwhelmed by conflicting health advice. She talks candidly about what self-care actually means beyond the usual clichés, why so many people misunderstand what intuitive eating really is, and how preparation, not perfection, is often the difference between a plan that sticks and one that doesn't. Jodie also shares a story from her own practice about a client's journey, a reminder of how much can shift once someone finally understands what their own body needs.
It's a warm, honest conversation about food, self-trust and the quiet confidence that comes from truly knowing your own body. Keep listening to hear Jodie's full story, and consider reaching out to a Metabolic Balance practitioner if you're ready to start your own.
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