For two years, the scales never moved for Andrea Bromwich. She was active and ate well, she tried every app and free diet she could find, and she ran more and lifted more weights, yet as perimenopause set in, nothing worked the way it used to. In this episode of Metabolic Balance Stories, host Cherry Wills talks with Andrea, a mother of seven, about the slow weight creep and what changed when she began a personalised nutrition plan with her practitioner, Jayne Mossop.
Andrea shares an honest look at the tricky first two weeks, why eating well was not the same as eating right for her body, and the surprise of enjoying full-fat dairy again after years of low-fat messaging. She reflects on the confidence and family connection that followed, and the difference one-on-one support made. It’s a warm, relatable conversation about perimenopause, weight management and choosing to invest in yourself. Keep listening to hear Andrea’s full story, and consider reaching out to a Metabolic Balance practitioner if you’re ready to start your own health journey.
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