Being a mom is beautiful and joyful and hard af. And then try prioritizing your own fitness and nutrition in the midst of these whirlwind years. As my youngest turns 5 and I transtition out of the baby and toddler years, I'm sharing what I wished I'd known or heard someone say when I was in the thick of parenting young kids and still making time for my physique and strength goals.
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Betsy Foster. Innehållet i podden är skapat av Betsy Foster och inte av,
eller tillsammans med, Poddtoppen.
