As coaches in the fitness space and two humans who love movement (running for Kelly, strength for JK), every episode will contain some element of fitness, plus a variety of other topics we're seeing, dealing with or hearing about.
Join us every other Friday for chit chat, tangents & lots of laughing.
Welcome to Lifting, Running & Living!
As coaches in the fitness space and two humans who love movement (running for Kelly, strength for JK), every episode will contain some element of fitness, plus a variety of other topics we're seeing, dealing with or hearing about.
Join us every other Friday for chit chat, tangents & lots of laughing.
Podden och tillhörande omslagsbild på den här sidan
tillhör Kelly Lutz and JK McLeod. Innehållet i podden är skapat av Kelly Lutz and JK McLeod och
inte av,
eller tillsammans med, Poddtoppen.
