What if your tennis elbow is actually a symptom of a metabolic issue?  In this episode, I speak with my trusty podcast producer, Tony, about common repetitive motion injuries that I get asked about frequently like tennis elbow, golfer's elbow, jumper's knee, tendonitis etc.  I discuss why I don't love the term "repetitive motion injury" and how I prefer to think about these types of tendon issues from an applied neurology lens.  I discuss potential causes as well as outline several drills and techniques that can provide relief for these common issues.  Throughout this episode I touch on different topics such as floating pain syndrome, metabolic threats, hypersensitivity, the Alexander Technique, carpal tunnel, neuromechanic drills, peripheral nerves, compression bands, pressure-checking, joint mobility drills, floss bands, deep-tendon reflexes, general conditioning, aquatic exercise and more. 

Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode!

Free Resources:

Whenever you're ready here's how we can help you:

  1. Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations
  2. Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo

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