How To Make Peace A Strategy For Weight Loss

Welcome, friend! If other priorities are preventing you from taking care of your body, learn two powerful faith-based practices that can help you make peace a strategy for weight loss. I will share grounding scriptures to help restore your self-control and manage stress, ensuring it doesn't interfere with your healthy habits. Stop waiting for life to slow down—start taking care of your body today.  Let's go to the show!

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Highlights & Chapters

00:00 – Make Peace an Active Weight-Loss Strategy

03:00 - How Peace Supports Healthy Weight Habits

04:00 - Custodians of God’s Property

05:00 - Peace Strategy 1:  Food Not For Hire

06:19 - Self-Control: I Will Not Be Mastered By Anything

07:20 – Peace Strategy 2: Take The Mark 1 Exit (Jesus' Example)

10:00 – Weekly Listener Challenge & Final Blessing

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Thank you for listening to Thirty Pounds Down🎵

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Glenda Hill