Join Jyoti & Susanna as they explore:
Susanna's experience growing up as a mixed race child
Susanna's journey to becoming a yoga teacher
The history of yoga and how it came to the West
The effect of colonisation on yoga
Susanna's book - Embrace Yoga's Roots
The 8-fold path of yoga
Simple steps we can all take towards decolonising yoga
ABOUT SUSANNA:
Author of #1 International Bestseller in Yoga, Nov 2020 Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. She has an Honors degree in Philosophy, UC Berkeley, and a Masters in Education, Cambridge College. Barkataki is a diversity, accessibility, inclusivity, and equity (DAIE) yoga unity educator who supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Learn more and take her free masterclass:www.namastemasterclass.com. An Indian yoga practitioner, Susanna Barkataki, is founder of Ignite Institute for Yogic Leadership and Social Change, 200/500 Yoga Teacher Training programs. She is an E-RYT 500, Certified Yoga Therapist (C-IAYT).
Website: www.susannabarkataki.com
Instagram: @susannabarkataki
CONNECT WITH JYOTI:
Jyoti (she/her) is the Founder of Jyoti Rani. She is a Menstrual Cycle Coach and Yoga Teacher.
View her offerings & free menstrual meditations: www.jyotirani.com
Instagram: @_jyoti.rani_
Email: hello@jyotirani.com
With special thanks to Hanna Francis who has written & performed the music & song for this podcast
Website: www.selfhelpsongwriter.com
Instagram: @selfhelpsongwriter
