Let's Talk Cultural Reclamation

Join Jyoti & Rachael as they explore:

• Rachael's journey into becoming a birth doula
• How we can reclaim our culture's wellness practices when they have been lost due to colonisation
• How Rachael ensures she honours and appreciates the Q'ero tradition in her work
• Rachael's initiation into the Q'ero tradition  
• The effects of colonisation in the Philippines 
• Rachael's journey towards decolonising her mind and decolonising wellness

ABOUT RACHAEL:

Rachael Hägglund weaves her experience as a full spectrum doula and an initiate of the Q’ero shamanic healing lineage to create spaces for healing, reclamation and education for all people. She offers healing sessions, mentorship, and workshops focusing on ancestral, womb, and earth medicine. She honors her Filipina heritage by learning about the traditional healing ways of her precolonial ancestors and holds an MFA in Poetry from Virginia Commonwealth University. She is a mother of two children and along with her husband Mattias, loves parenting from the heart and fostering a deep connection to Mother Nature. Learn more via the links below:

Website: www.themedicinepath.net

Instagram: @the_medicine_path

CONNECT WITH JYOTI:

Jyoti (she/her) is the Founder of Jyoti Rani. She is a Menstrual Cycle Coach and Yoga Teacher.

View her offerings & free menstrual meditations: ⁠www.jyotirani.com⁠

Instagram: ⁠@_jyoti.rani_⁠

Email: ⁠hello@jyotirani.com⁠

With special thanks to Hanna Francis who has written & performed the music & song for this podcast

Website: www.selfhelpsongwriter.com

Instagram: @selfhelpsongwriter