In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.
We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.
Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.
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