In this episode, we meet Jonas Brandt, an expert in the field of Diving. 

Jonas describes what it feels like being in a different natural element, how diving can be a mind game and how observation under the sea can impact us as human beings.

If you want to check out The Mindfulness App and start your 7-day Free Trial https://zr4y9.app.goo.gl/EeTU

Suitable meditations and courses for this episode are available at
https://zr4y9.app.goo.gl/kb8S

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