Why You Don't Have to "Do It All," Dealing with Burnout, Prioritizing Relationships, Parenthood and more with Dr. Molly Burrets

#97: Today we're chatting with Dr. Molly Burrets, a  clinical psychologist with 15 years experience practicing psychotherapy, conducting psychological research, and teaching psychology at the undergraduate and graduate levels. In this episode, we discuss: 

• Why you’re feeling burnt out when you “have it all” 
• Why you CAN’T have it all & why that’s OK
• Steps to take when dealing with burnout and why women suffer more from this
• The practice of love being a verb and how you can use it to better your relationships
• Ditching the golden rule for the platinum rule
• How to use love languages to better your relationships
• How to prepare yourself for parenthood and be a “good enough” mother

RESOURCES:

• This episode is sponsored by Dreamland Baby Co. Head to DreamlandBabyCo.com & use code PURELYPOPE for 20% off your order.
• Check out the PurelyYou Library
• Grab your 21-Day FREE Trial of PurelyYou
• Claim your spot for The Confidence Retreat in Palm Springs HERE
• To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE
• To connect with Alysia, click HERE
• To stay up to date with #ThePurelyPodcast, click HERE
• To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE

CONNECT WITH THE GUEST:

• Instagram:  @drmollyburrets
• Website: www.drmollyburrets.com 

For a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.com. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast