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Feeding Your Feminine, Living In Sync with Our Cycle & Ditching the "Push Through" Mentality with Marjan Mogharrabi

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#96: Today we're chatting with Marjan Mogharrabi, a Holistic Nutritionist. In this episode, we discuss: 

  • Feeding your feminine cycle - what it means and how to do it
  • How we can better support our femininity in modern society
  • How our cycle thrives on more stable nutrition & what that means
  • Blood sugar balance and how it supports our feminine cycle
  • How & why the ‘push through’ mentality isn’t serving us
  • The effects and signs of stress on the body and how to mitigate these
  • Migraines, bloating etc. around your period explained

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