Welcome to my new podcast - The Active Yogi. The podcast that shares with you all things health and wellness related from a yoga, fitness and well being perspective. We will learn as a community how to find our strong foundations both mentally and physically, along this journey of exploration together!
This podcast will involve an eclectic range of talks from me, some of my incredible peers within the Yoga and Health world, specialists in their fields, as well as audio classes including Vinyasa Flow, Slow Flow, Yin Yoga, Meditation, Yin Yoga & Pranayama
