💔Breakup? 5 reasons why you think about the good times

Bad breakup? Yet are you still thinking about all of the good times? 

The good things about your ex? 

The love you had that you think you will never find again? 

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I am here to normalize this stage in the breakup healing journey so that all my listeners will know that this is just that, normal, natural, and even healthy. 

There are so many reasons why you might be thinking about the good times in the midst of a bad breakup. Today I will cover just five of them. 

What do you think? Can you relate? Let me know in the comments. Questions about this stage? Include it and I will answer it in an upcoming episode. 

Do you want the free resource on the psychology of breakups that I mention in the episode? Download my free guide, Breakup Brain here.

❓Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ 

and my IG: ⁠@janiceformichella⁠

⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.