When we find ourselves stuck and unable to make progress after a breakup it is almost always because of the thoughts and stories about the relationship or breakup that we are telling ourselves. And these thoughts are VERY often far removed from the reality of the situation.Ā 


šŸ·šŸ·Ready to join my membership program?? Head to my Patreon here. Ā  šŸ·


But the annoying thing about our thoughts is that we often donā€™t even realize that they are holding us back. We often donā€™t realize how little they have to do reality they have become.Ā 


I am here to help! In this episode I am going to help you identify the limiting beliefs you may be holding onto so that you can release them, reclaim your future, and put your breakup in your review mirror.Ā 


Donā€™t forget! My eBook, The Broken Heart Repair Kit: The 3-Part Method to Healing From Your Breakup is just $35 for the next month. Get your copy here.


I cover:Ā 

šŸ”Ā What limiting beliefs are

šŸ” How limiting beliefs sabotage our breakup success

šŸ” The top FIVE limiting beliefs I hear from my clients and listeners

šŸ” How to THROW AWAY each of themĀ 


Ready to tell me your breakup story? Schedule a time on my calendar here.


ā“Want to learn about my breakup or secure attachment coaching? Head over to my website: ā JaniceFormichella.comā Ā 

and my IG: ā @janiceformichellaā 

ā Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ā 

šŸ’™šŸ’œ

Ā 

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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