Welcome to Protecting Your Nest with Dr. Tony Hampton.
Kerry Mann is a health advocate, filmmaker, podcaster, and the creator of HomeSteadHow, where he shares his family's journey toward better health through a "proper human diet." After transforming his own health and losing 100 pounds through a carnivore-based approach, Kerry became passionate about sharing the stories of others who have experienced profound changes through nutrition.
Kerry is the driving force behind Healing Humanity: The Power of a Proper Human Diet, a documentary exploring real-life health transformations and the people who believe that changing what we eat can change our lives. Through the film, Kerry hopes to bring these stories to a wider audience and offer hope to people struggling with chronic health issues.
In this discussion, Dr. Tony and Kerry talk about:
(00:00) Intro
(01:47) How the filming of his documentary, Healing Humanity, has changed Carey's perspective on nutrition, disease, and mental health
(06:28) What Kerry learned about health and nutrition from the participants in the documentary
(11:33) The three things Kerry wishes he knew when he first started eating a carnivore diet
(19:08) What Kerry's documentary, Healing Humanity, is about
(20:31) How to watch Healing Humanity and why this film is important
(24:32) Outro
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
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