Episode 61 - Equipped Powerlifting, What's That? (with Chanel Nolet)

Episode 61 - Equipped Powerlifting, What's That? (with chanel Nolet). (0:00) - Podcast Intro. (0:55) - Intro to Chanel and what she does. (3:24) - Chanel's best squat, bench, deadlift, and overhead press. (4:47) - What is powerlifting. (6:52) - Different types of equipment used in powerlifting. (8:40) - Differences between equipped and raw powerlifting. (13:39) - What attracted Chanel to doing powerlifting? (19:21) - Is Chanel just genetically gifted to be so strong? (23:38) - What makes geared powerlifting unique? (28:34) - Differences in training between raw and equipped powerlifting. (34:00) - 3 Hour squat workouts. (38:28) - How to train bench & deadlift for equipped lifting. (40:27) - Equipped powerlifting is an extreme sport. (41:52) - Can you do equipped powerlifting casually? (46:17) - Difference in squat depth judging equipped vs raw powerlifting. (51:09) - Who are Chanel's favorite current powerlifters? (52:50) - Advice to women who want to get into equipped powerlifting. (56:22) - One thing Chanel wants anyone in the world to know. (57:53) - Chanel's social media & contact info.

Chanel's Instagram: https://instagram.com/chanelnolet

My Social Media & Contact Info: Email: jonnyreps@gmail.com Website: Jonnyrepsfitness.com/ Instagram: https://www.instagram.com/jonny_reps_fitness/ Facebook: https://m.facebook.com/jonnyrepsfitness/ Twitter: https://mobile.twitter.com/jonny_reps YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww Tik Tok: https://vm.tiktok.com/ZSbuB4Tg/ LinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4