Episode 57 - Starting The Gym (With Adam Berry)

Episode 57 - Starting The Gym (With Adam Berry)

0:00 - Intro 1:00 - A fine British gentleman talks about theatre, England and Australia. 4:10 - Bullying. 13:25 - How being an actor is like being a personal trainer. 20:09 - Why Adam is "The Gym Starter"TM. 32:31 - Pop fitness influencers? 46:25 - Shoutout to Mr. Sport Official. 49:25 - Advice to people who have failed at dieting. 58:47 - The first fitness article you should read. 107:32 - Why did Adam delete his Instagram with thousands of followers? 116:50 - Best squat / bench / deadlift / overhead press. 120:10 - Adam's social media & links.

My Social Media & Contact Info: Email: jonnyreps@gmail.com What's App: 1-647-573-3162 Website: Jonnyrepsfitness.com/ Instagram: https://www.instagram.com/jonny_reps_fitness/ Facebook: https://m.facebook.com/jonnyrepsfitness/ YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww Tik Tok: https://vm.tiktok.com/ZSbuB4Tg/ LinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4

Adams Links: Instagram: https://instagram.com/the_gym_starter TikTok: https://vm.tiktok.com/ZMLb3Xsoo/ Website: https://www.thegymstarter.com/online-one-on-one-coaching Articles: https://www.thegymstarter.com/blog