People Pleasing, Fear of Judgment & the Good Girl Trap 🤯

From The Heart, Inspiring Stories told by Inspiring Women

What if the version of you that everyone approves of isn’t actually the real you?​​In this episode of From the Heart, Katie Halle Lambert sits down with Mariel Wilk, founder of Shift Your Sh*t with Mariel, for a conversation about good girl conditioning, people pleasing, fear of judgment, overthinking, and the beliefs we pick up along the way. Mariel shares why she believes so much of the work isn’t about adding more to ourselves, but clearing away the programs and expectations that keep us from feeling like ourselves.​​They also get into the discomfort that can come with choosing differently, why Mariel sees time alone as part of the journey, how dance became a place of freedom and presence for her, and the question that might change how you see your own life: Where are you performing instead of simply being?​​​Connect with Mariel Wilk:https://www.facebook.com/mariel.wilk​Connect with MOMnation:https://www.facebook.com/MOMnationUSA​​#GoodGirlConditioning #PeoplePleasing #SubconsciousMind