Today, Jada encourages you to pass on your newfound body love to others. Whether it's through activism or making people aware of their own negative body talk, we'll talk about how you can help those around you.

@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/

Research: Stice & Presnell (2007); today’s activity was adapted from The Body Project by Dr Eric Stice & Dr Carolyn Becker (bodyprojectcollaborative.com)

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