More Than What You Eat
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Ep 124 Dietitian Confessions: An honest conversation about our journeys and the challenges of being an Intuitive Eating Dietitian with Miriam Shurpin, RD

More Than What You Eat
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In this episode, Rachel is joined by her close friend and fellow Registered Dietitian, Miriam Shurpin, where they share their personal journeys of how they overcame the challenges of leaving the trenches of diet culture and pivoting their practice from a weight loss approach to a weight-inclusive one.

This is an honest conversion about what it's like to be an intuitive eating dietitian in a diet-obsessed world and the continuous challenges we face.

In this episode, we cover:

  • How Miriam's clients helped her shift her practice to an Intuitive Eating approach and heal her own relationship with food and body image 
  • How Miriam's journey to becoming a dietitian differed greatly from her expectations
  • Hitting rock bottom vs healing happening gradually - the difference in Miriam's and Rachel's healing journeys
  • The first step Rachel took to heal her body image
  • Why no dietitian can offer the perfect solution and overcoming imposter syndrome 
  • "What if no one wants to work with me?" How Rachel and Mirima overcame their fear of pivoting their practice to an IE approach
  • Rachel explores any doubt with choosing to practice with an Intuitive Eating approach
  • Is intuitive eating the ultimate approach for everyone? Here's the truth
  • Why Rachel said 'yes' to educating weight loss providers on intuitive eating while staying true to her values
  • How Miriam and Rachel work through moments of missing their smaller body

As always, your support of the More Than What You Eat Podcast means the world! If you find this podcast helpful, please share it with a loved one who you know will resonate and be sure to leave a 5-star review!

Rachel and Miriams' resources to achieve food + body peace and authentic health:

To share your thoughts or feedback on this episode, or to inquire about speaking engagements and workshops for individuals and/or professionals, please email Rachel at: rachel@rachelgoodnutrition.com

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