We've been thinking a lot about habits lately. One of the most important areas of our lives to focus on creating highly intentional, healthy habits is in the morning. This is an easy--and critical--way to set yourself up for success for the rest of the day.
In this episode, we cover:
- Why intentional morning rituals are so important
- Morning rituals of some of the most famous people in the world
- A framework for developing your own morning "Hour of Power"
- Our step-by-step morning ritual
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