We all hit rough patches from time to time. And we all have experiences where, in different situations, we manage ourselves better than in others. So, is there a way one can get better and more consistent at "keeping it together" despite the circumstances? Believe it or not, there is!
In this episode, we cover:
- What exactly resilience is
- The common thread in EVERY difficult situation
- The consequences of NOT keeping it together
- A simple practice to get better at keeping it together (aka build resilience)
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Level 7 Leadership. Innehållet i podden är skapat av Level 7 Leadership och inte av,
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