In this episode, I speak with Mike Gorman also know as gormy_goes_keto on Instagram. He shares his powerful story on how he's lost 300 pounds twice in his lifetime and how he came to keto. He shares all of the struggles he dealt with while being over weight and how he's completely turned his life around. Gormy is an inspiring individual who hopes that by sharing his story, he can help change the lives of others. He says, " The magic of my way of life now isn't the weight loss, but the true sense of control over food and my body that it has given to me. I am no longer a slave to my appetite but feel hopeful that I am building a life that centers on more than my next meal."

You can find more about Mike at the links below:

Instagram: @gormy_goes_keto

Twitter: @gormygoesketo

My podcast on iTunes:

https://podcasts.apple.com/us/podcast/the-fat-guy-forum/id1472369190

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