In this episode I speak with Brittany Lee Davis. We dive into all things body image, eating disorders and how she prefers a real food ketogenic approach. She is a Certified Ketogenic Diet Coach that has lost over 65lbs. She came off her depression medication and changed her life with a Ketogenic Diet. After her success with a whole food Keto approach, her family transitioned to a Ketogenic Diet also. On social media, she often shows the ups and downs of real life in pursuit of healthy living with 3 young daughters, a personal business, homeschool and all the other crazy things life throws at us. As a coach, she has the utmost privilege to work with some great men and women who, too, are trying to change their lives one plate of real food at a time. It is her passion to help others realize their potential and to help the realize that with a little time and dedication, they too can change their lives!
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