We lose internet connection for a brief moment near the start but it comes back so apologies for the glitch and keep listening!

Welcome to a special season of the Quiet ADHD Podcast, where I’m in conversation with the authors who are speaking at Better Read Book Fest – the UK’s first literary festival dedicated entirely to wellbeing books – on Saturday 3 October in Abergavenny, south Wales.

You can get your tickets while they’re available at betterreadbookfest.com.

In this final, final episode of the special season we did things a little differently – I spoke live on Substack with Toni Jones founder of Shelf Help Club and author of You – the beginner’s guide. As someone who has also read more than 1,000 self-help books she knows a LOT about the subject!

Toni will be hosting two author panel discussions at Better Read Book Fest so we had a chat about:

* the authors and their books

* what makes a good self-help book

* how hearing authors speak about their writing in person lands differently

* Toni’s relationship to the Festival authors and their books

* what she’s looking forward to about Better Read Book Fest

If what I share in this podcast resonates with you and you’re looking for support go to gabrielletreanor.com. And if you’d like to share this or any of my podcast episodes on social media or with your friends or family that would help more quiet ADHDers to know they’re not alone too.

Thanks for listening, this podcast episode is public so feel free to share it.

Resources:

* Connect with Toni Jones https://www.shelfhelp.club on Substack https://shelfhelpclub.substack.com/

and on Instagram https://www.instagram.com/shelfhelp.club/

* Find out more about the Quiet ADHD Club and join here.

* Get your Better Read Book Fest ticket here. Follow Better Read Book Fest on Instagram here.

* If what I’m sharing resonates with you I’d love to hear from you, email me gabrielle@gabrielletreanor.com.

* You can find more info including my coaching services on my website here.

* And you can buy my book, The 1% Wellness Experiment, or the book gift box, and support The Wallich homelessness charity in Wales by clicking here.

* If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com

Podden och tillhörande omslagsbild på den här sidan tillhör Gabrielle Treanor. Innehållet i podden är skapat av Gabrielle Treanor och inte av, eller tillsammans med, Poddtoppen.